Yes! This course is designed with anxiety in mind and works both if you have mild, moderate or severe social anxiety. If you have clinical social anxiety we recommend that you seek appropriate care from medical professionals. A medical professional can help you with the anxiety part, but most likely not the conversation skills part. Therefore, some of those with social anxiety who join our courses see it as a great complement to therapy.

Here are some testimonials from participants who suffered from social anxiety.

“The thing that got me from a socially anxious person to being the most connected person at work now is doing a lot of reading, which is how I found your course (and your research was the eventual turning point I would say in my personality).”

Prakhar V, 26

“The breakthrough way that you have helped me is when you told me to focus my attention on other people thus away from myself.

I had never realised that my awkwardness or anxiety was rooted by me being self-conscious and my constantly thinking about how I look and how I come across in social situation and I always used to attempt to show myself in a good light.

You advice had helped me liberate myself from this anxiety from social situations. Also, the statistics that show others are also anxious had increased my confidence in initiating conversation as before I assumed they just didn’t like me.”

Armaan Chana, London, UK